Are Virtual Workouts Worth It?

Yes and here’s why

If you compare a live virtual workout with a live in person workout with Find the Core you still get

• Individually crafted workout for your goals. Efficient and fun workouts that will challenge your body in a safe way.

• Convenience of staying at home. No drive time or sharing equipment and you can get right back to your day after. 

• You pick the time. You make the schedule that fits into your life.

• Accountability for each workout. On top of that, accountability of your daily health habits that we will check up on (additional movement, stretches, stress, diet, etc)

• A consistent schedule. The key to reaching your goals!

• A live trainer that is there guiding you through each exercise and making the session fly by!

Our clients, even those who did not want virtual until Covid got bad, say that the virtual sessions work way better than expected and many are choosing to stay virtual even when they would be comfortable with people coming to their home again!

If you are brand new to exercise having us come to your home may be your best option. That way there is someone who is right next to you to see all angles of each movement. And this is why we still offer in home training!