ALL FITNESS GOALS
training where you want it
No need to travel to a fitness center to reach your goals.
We work with you to meet your fitness goals no matter where you are at in your journey without having to hit the gym.
WHAT WE OFFER:
A progressive fitness plan that will be continually adapted based on your feedback, progress, and ever-changing life goals.
TESTIMONIALS
“I have been training with Find the Core for about a year.
…I have been more than satisfied with the performance of my personal trainer. She is extremely professional and knowledgeable on all aspects of physical training.
I have a membership at my neighborhood community center which allowed me to bring in my trainer and have her set up a program. We met the first time at the facility and she reviewed the equipment with me and how best she felt I could use the machines.
She put a program together for me and follows my progress through TrainerFu. With this app we are in constant communication and she has been always ready with adjustments or suggestions as time has gone by.
I am very pleased and happy to be working with Cassy. She is also one of the most kind and caring individuals I have had the pleasure to work with and get to know. I highly recommend working with her if you have the chance to do so.
Barbara M. // St. Louis, MO