What our clients say about Find the Core Fitness
What our clients say about Find the Core Fitness We asked what they valued most about having and in home trainer and what changes they have noticed since starting an individualized, progressive exercise program. Ask: what are your favorite things about in home personal training and your workouts and benefits in life from them?
- Reduced stress
- Reduced pain in the joints and stiffness overall
- Confidence in my balance and less chance of falling
- Increased strength and stamina during exercises
- Learning new exercises, there are an endless amount!
- Creativity of moves so I don’t get bored
- Workouts written for you that you don’t have to think about!
- All of the health and life tips that help with my wellness outside of our workouts
- Not having to drive in traffic, share exercise equipment or going into a locker room
- New ways to stretch hard to reach muscles
- Waking up sore and discovering muscles I didn’t know existed!
- Increased energy in my daily life. This helps me with cleaning, cooking, playing with grandkids, playing golf and keeping up with everyone!
- Having a set schedule for workouts
- Not traveling to a gym
- Not wasting time figuring out what to do
- Getting to know my trainer and learn more than just exercises from them
- Accountability
- My mood always improves by the end of the session
- Tracking my progress
- Keeping me safe with exercise for my aging body
- Wouldn't do it or would put in way less effort without my trainer there
- I can play my own music or podcasts, or we can just chat
- I can workout while my kids are home
- I know even if I go on vacation or get sick or whatever excuse to go off track my personal trainer will get be back on track
- Don’t need any equipment but still get a challenging workout
- Ability to workout before I go to work when my family is still home
- Trainer shows up on time at my door and works with my schedule
- The hour always goes by so fast!